Who is Andy?

I have always had a passion for fitness and exercise, and decided to take the leap and persue this as a career.  This was not a difficult decision as I can honestly say I love what I do. For the past three years now, I have been working as an independent professional trainer. I enjoy every minute of it and the freedom of being my own boss. I can already look back on many happy hours during which I was able to help my clients reach the goals they had set for themselves.

 

I also believe that knowledge is key and that you can never know too much.  I am therefore always looking at new ways to improve, and pushing myself to qualify in different aspects of services I can provide.  My current qualifications are as follows: -

 

Level 2 Certificate in Fitness Instructing

  • Anatomy and physiology for exercise
  • Know how to support clients who take part in exercise and physical activity
  • Health, safety and welfare in a fitness environment
  • Principles of exercise, fitness and health
  • Planning gym based exercise
  • Instructing gym based exercise

Level 3 Certificate in Personal Training

  • Know how to support clients who take part in exercise and physical activity
  • Health safety and welfare in a fitness environment
  • Principles of exercise, fitness and health
  • Anatomy and physiology for exercise and health
  • Applying the principles of nutrition to a physical activity programme
  • Programming personal training with clients
  • Delivering personal training session

Nutritional Advisor

 

Spin Instructor

 

Boxercise Instructor

 

Circuits Instructor

 

First Aid

 

CRB Checked

 

Fully Insured

 

REPS Registered

 

 



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