Skype Personal Training
"Mentioned in the Sunday Times Style magazine.
Skype Personal Training is the new way to exercise in the comfort of your own home or office anywhere in the world.
Skype Personal Training is a One to One or small group class video call where we train you over a web cam. The video call can be made with FaceTime if you prefer.
Skype Personal Training - How it Works
1. FREE Skype consultation.
2. Secure payment with Paypal, Or see the link below.
3. Arrange a suitable time for your 1 or 10 x 60 minutes bespoke sessions.
4. Your Personal PDF exercise routine is mailed to you.
Skype Personal Training - What you need
1. A fast internet connection.
2. Computer with a webcam or a iphone, ipad.
Skype Personal Training - Your session
1. Your bespoke session will be 60 minutes of teaching and training.
2. We will teach you how to warm up and cool down before and after your session. This will optimise your 60 minute session.
3. Each exercise can be taught with good technique and form to give you optimal exercise results.
Skype Personal Training - What do you do next.
If you are interested in Skype Personal Training, please email to arrange your FREE consultation. Info@apshealthandfitness.org or use the payment option to secure your sessions.